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Back Pain!!!!!

Back Pain!!!!!

Postby Cassie » Tue Sep 26, 2017 2:14 am

Hey, I am working in an IT firm for the past 3 years. The continuous sitting in front of the laptop has left me with severe back pain. I tried correcting my sitting posture as well as tried taking breaks as per the instruction from my doctor. Still, I didn’t have any relief. So, I had to take some painkillers when I get severe pain.
I need a permanent solution for this back pain. Does anyone here have an idea on some tips or tricks to reduce back pain which has worked out for you? Seeing my condition, it is my best friend who suggested me to undergo a physical therapy from a physical therapy clinic in NYC. But I don’t know if I can make that between my busy schedule. Can anyone give me suggestions on this matter? Should I get physical therapy or is there any other option available?
Cassie
 
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Re: Back Pain!!!!!

Postby Annathos » Fri Oct 06, 2017 3:21 am

You should take the treatment early.
Annathos
 
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