Playsinrain wrote:3:45PosyGirl72 wrote:]
thats actually called the Asian squat.
You dont get tired compared to a normal squat on the balls of your feet.[/quote]
I think its the same thing, a squat in yoga and an Asian squat. I've never heard it called and Asian squat, but its heels down squatting just like i have been taught in my yoga classes, maybe the knees are a bit more spread in a yoga squat? Maybe the technical term IS Asian squat, i've just always called it a squat in class Either way the kid can get a whole lot deeper than I can.. I wish i still had that childhood flexibility. lol[/quote]
It's common in Asians to just pop a squat like that. It looks to be the same as the yoga squat.
Sent from my SM-G920W8 using Tapatalk